“Oh, I know how you feel…”

Really?

Hearing this phrase from well meaning friends, relatives, acquaintances, the girl in the drive through at McDonalds is a way of saying “I heard what you said, but let me either, not really care, pretend to care or tell you about when it happened to me – which of course makes me superior to you and my experience much more meaningful…..”

This platitude of “I know how you feel” is only ever really felt by those who actually have experienced what you are going through and know saying “I know how you feel” is not necessary so they don’t say it – you may catch their eye in that moment of feeling and you know they know – they do’t need to tell you.

Lets take a step back from my rant and talk about why I know that I do not know how you feel…

Firstly I realised and acknowledged to myself that I am not a full functioning alien empath and therefore can not physically, emotionally or even intellectually know how you feel…

Secondly, I can not read minds….

Thirdly, I spent most of my life thinking I knew how everybody felt, and why, and how they could fix it, and I told them how, if they didn’t listen I insisted….

So, my first lesson in knowing how somebodies feels is in acknowledging that I don’t.  The second lesson I learned, albeit the hard way, was that whatever they are feeling, it is their feelings, their way…. and it is not mine to judge that.

It does matter the circumstances, it doesn’t matter the judgement….

“Oh he/she is so strong considering….”
“He/she is so emotional over……”
“What a whinger….”

“Why won’t they talk about it, I’ve offered so many times….”

etc etc etc

Probably said with all the best of intentions (sometimes…) but really just bullshit platitudes to indicate that you don’t know how they feel – and this is probably what confuses you.  And, so many people think they can ‘do something’….

In a hard moment often people will call, or say “If there is anything I can do let me know…”  to which I always reply, “Yes, as a matter of fact there is, can you come around and wash my car / mow my lawn / do my washing etc etc”  As you can imagine you get ‘crickets’ in the conversation or on the other end of the phone….  Mostly, you have to realise that unless you have a time machine, or can bring people back from the dead, there is nothing you can do except be there.  I don’t need new friends in moments of grief, but they will often be the most supportive;  I need my old friends, but they are often the most scarce…  success has a thousand fathers and failure/grief/sadness etc is an orphan…

Sometimes, I think the people that really know how I feel, don’t contact me with the immediacy of action and the ‘can I help syndrome’ – they are the ones that fill my heart with the one line text, the card in the mail (do people still do this other than me…), the quick email that is the true indicator that they may not know how I feel but they remember how they felt when it happened to them….

Look, I don’t know how you feel unless you tell me, and you are probably not going to do that for a while as you are processing it yourself, and maybe will be for the rest of your life.

Look, I don’t know how you feel but you can cry when I am around and not be ashamed or feel weak…
Look, I don’t know how you feel but you can come and hide at my place….
Look, I don’t know how you feel but you can be as illogical with me as you like and I won’t judge….
Look, I don’t know how you feel…. and I won’t mow your lawn or wash your car….

The best of intentions are usually just that; it is like having every intention of doing something… they are actually for you and not the other person – like most things in life when we look at them…. which is usually not because we don’t know how other people feel, but because we don’t think about it in our daily lives and it only becomes a concern in times of hardship, grief or failure….  then it is just a platitude for us, again.

I feel like this post has run it’s course – but you already knew that.